Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hyemoo
Journal
21 Jul 17
hyemoo's Journal, 21 Jul 17
hyemoo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 July 2017
49.3 kg
Lost so far:
10.9 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2017:
517 kcal
Fat: 36.55g | Prot: 27.07g | Carbs: 18.24g.
Lunch:
팽이버섯, 삼겹살구이, 계란빵.
more...
Losing 0.7 kg a Week
1 Supporter
Support
hyemoo's Weight History
View Complete History