Weigh In record (no journal entry) for 20 July 2017
|
70.5 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
3005 kcal
|
Fat: 79.97g | Prot: 193.75g | Carbs: 370.38g.
Breakfast: Huevo Cocido, Alpina Queso Doble Crema. Lunch: Aguacate, Remolacha, Zanahoria, Pepino (con Cáscara), Panceta, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Arroz Blanco (de Grano Largo, Cocido), Salsa de Tomate, Aguacate, Papa (Cuerpo y Cáscara), Lomo de Cerdo. Snacks/Other: Fresas, Papa Cocida, Lomo de Cerdo (Lomo, Magro Solamente). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedroalejo2504's Weight History
|