Weigh In record (no journal entry) for 20 July 2017
|
78.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 23.89g | Prot: 37.37g | Carbs: 19.58g.
Breakfast: Ovo, Akio Tapioca (Goma de Mandioca Hidratada). Dinner: Da Colônia Amendoim Torrado sem Pele, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joyce Grasiella's Weight History
|