Weigh In record (no journal entry) for 21 July 2017
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73.7 kg
Lost so far: 7.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 29.93g | Prot: 28.09g | Carbs: 140.21g.
Breakfast: 김밥천국 김밥. Lunch: 잇슬림 불고기비빔밥세트. Dinner: 야채샐러드. Snacks/Other: 커피 (인스턴트 분말). more...
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Gaining 0.7 kg a Week
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nature7999's Weight History
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