Weigh In record (no journal entry) for 20 July 2017
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97.3 kg
Lost so far: 10.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 47.31g | Prot: 73.34g | Carbs: 44.44g.
Breakfast: Almendras, Los Volcanes Queso Oaxaca, Toronja (Rosa y Rojo), Jamón Serrano. Lunch: Almendras, Huitlacoche, Quinoa (Cocida), Alambre. Snacks/Other: Los Volcanes Queso Oaxaca, Huitlacoche, Aceitunas Verdes, Member's Mark Cacahuates Mezcla Salada, Almendras, Jamón Serrano, Los Volcanes Queso Oaxaca. more...
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Losing 0.9 kg a Week
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Eduardo Casillas's Weight History
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