Weigh In record (no journal entry) for 20 July 2017
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124.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 79.51g | Prot: 95.06g | Carbs: 156.53g.
Breakfast: Aprikosen, Eiweissbrötchen, Prosciutto, Milfina Butter, Kaffee mit Milch. Lunch: Kaffee mit Milch, Rührei, Tomaten, Sesambrötchen, Kamps Kirschtasche. Dinner: Maggi Jägersoße, Kaffee mit Milch, Metzger Schweinenacken Mittelfett Frisch, Barilla Nudeln Gekocht. Snacks/Other: Ritter Sport Mini Karamell. more...
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3045 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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tina-2017's Weight History
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