Weigh In record (no journal entry) for 20 July 2017
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 39.10g | Prot: 65.41g | Carbs: 137.38g.
Breakfast: Queso Mozzarella, Huevo Frito, Pan Blanco, Café con Leche. Lunch: Cerezas Dulces, Coca-Cola Coca-Cola, Lentejas Cocidas, Plátano Frito, Arroz Blanco, Pechugas de Pollo (o Cocidas). Snacks/Other: Brownies. more...
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steady weight
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