Weigh In record (no journal entry) for 19 March 2010
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79.0 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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708 kcal
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Fat: 19.78g | Prot: 40.54g | Carbs: 98.55g.
Breakfast: blue bunny yogurt, swiss miss cocoa. Lunch: orange, pasta vegetable light campbells. Dinner: Papa Murphy's Chicken Garlic Delite, craisins, Craisins 100 Calorie Pack, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese. more...
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2638 kcal
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Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
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Losing 1.0 kg a Week
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judibird's Weight History
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