Weigh In record (no journal entry) for 20 July 2017
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 5.03g | Prot: 14.29g | Carbs: 124.13g.
Breakfast: Pão Francês, Café com Açúcar. Snacks/Other: Maçã, Maçã. more...
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Gaining 0.4 kg a Week
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Iuri de Souza's Weight History
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