Weigh In record (no journal entry) for 20 July 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 71.45g | Prot: 50.82g | Carbs: 155.57g.
Breakfast: Danone Yaourt Nature Velouté, Ker Cadelac Quatre-Quarts. Lunch: Fromage Bleu ou Roquefort, Carrefour Pain aux Céréales, Jambon Cru. Dinner: Carrefour Rillettes de Poulet, Carrefour Pain aux Céréales, Yoplait Panier de Yoplait, Cornet de Glace, Mayonnaise, Marque Repère Macédoine de Légumes. Snacks/Other: Carrefour Discount Mini-Cakes. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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