Weigh In record (no journal entry) for 20 July 2017
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 0.90g | Prot: 2.80g | Carbs: 27.00g.
Breakfast: Leão Chá Preto. Lunch: Taeq Sopa Creme de Abóbora. more...
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Losing 0.5 kg a Week
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lusantos33's Weight History
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