Weigh In record (no journal entry) for 20 July 2017
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 149.91g | Prot: 119.79g | Carbs: 49.15g.
Breakfast: Bacon (Curado, Frito, Cozido), Limão, Morangos, Itambé Requeijão Light, Ovo Mexido. Lunch: Aurora Linguiça Toscana, Couve Manteiga Crua, Alface, Tomates. Dinner: Pachá Amendoim Torrado, Itambé Requeijão Light, Tomates Cereja, Queijo Mozzarella, Pif Paf Presunto, Ovo. Snacks/Other: Pachá Amendoim Torrado, Pachá Amendoim Torrado. more...
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steady weight
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letoliver's Weight History
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