Weigh In record (no journal entry) for 20 July 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 46.13g | Prot: 180.75g | Carbs: 122.19g.
Breakfast: Alpro Lait de Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Bjorg Galettes de Maïs, Fleury Michon Blanc de Poulet Doré au Four (40g). Dinner: Bjorg Galettes de Maïs, Bonduelle Mâche, Auchan Thon Albacore au Naturel, Huile d'Olive. Snacks/Other: Fleury Michon Blanc de Poulet Doré au Four (40g), Ethiquable Beurre de Cacahuètes, Auchan Fromage Blanc 0%, Bjorg Galettes de Maïs, Whey Protéine. more...
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Gaining 1.1 kg a Week
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pivertvert's Weight History
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