Weigh In record (no journal entry) for 20 July 2017
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85.9 kg
Lost so far: 14.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 63.94g | Prot: 112.88g | Carbs: 32.42g.
Breakfast: Rode Bessen, Bodylab Whey Protein, Alpro Amandelmelk Ongezoet. Lunch: AH Doosjevol Frambozen, AH Amandelmelk Ongezoet, Bodylab Whey Protein. Dinner: Basilicum, AH Snacktomaatjes, Danone Hüttenkäse, Boter, Omelet of Roerei. more...
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Losing 2.1 kg a Week
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Nanne2.0's Weight History
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