Weigh In record (no journal entry) for 20 July 2017
|
90.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 83.92g | Prot: 76.03g | Carbs: 199.34g.
Breakfast: Banane, Sucre, Thé sans Sucre. Lunch: Chabrior Pain de Mie Extra Moelleux, Carrefour Discount Emmental Râpé, Oeuf, Huile d'Olive, Pamplemousse, Tomates, Cassegrain Courgettes Cuisinées à la Provençale, Lentilles Cuites. Dinner: Pâturages Yaourt Naturea, Sucre, Mayonnaise, Thon dans l'Eau (en Conserve), Chabrior Pain de Mie Extra Moelleux, Avocat, Mâche, Bonduelle Maïs sans Sucres Ajoutés, Concombre (Pelé). more...
|
|
3194 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 12 hours and 30 minutes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulagrande's Weight History
|