Weigh In record (no journal entry) for 20 July 2017
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65.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 22.68g | Prot: 52.46g | Carbs: 48.18g.
Breakfast: Сахар, Кефир 2,5%, Гречка Отварная. Lunch: Сахар, Чай, Куриные Голени с Кожей. Dinner: Сахар, Чай, Курица Вареная. more...
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Losing 1.2 kg a Week
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lelay-87's Weight History
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