Weigh In record (no journal entry) for 20 July 2017
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107.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 20.41g | Prot: 15.08g | Carbs: 70.95g.
Breakfast: Lucullus Lucullus Skivad Smörgåssill i Tomatsås. Dinner: Shirataki Nudlar, Köttfärssås med Grönsaker (Hemlagad), Shirataki Nudlar. Snacks/Other: Vita Popcorn Poppade i Olja, Vita Popcorn Poppade i Olja, Vattenmelon, Vattenmelon. more...
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Losing 0.9 kg a Week
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