Weigh In record (no journal entry) for 19 March 2010
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59.0 kg
Lost so far: 14.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 18.30g | Prot: 41.98g | Carbs: 128.59g.
Breakfast: French Vanilla Coffee Creamer, Coffee, English Muffin with Egg Whites & Cheese Sandwich. Lunch: Smart Ones Chicken Parmesan. Snacks/Other: APPLE JACKS, Golden Oreo Mini Cakesters Snack Cakes 100 Calorie Packs. more...
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Losing 0.5 kg a Week
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Angela28's Weight History
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