Weigh In record (no journal entry) for 19 July 2017
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60.9 kg
Lost so far: 34.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 43.56g | Prot: 42.23g | Carbs: 52.47g.
Breakfast: Itamaraty Cappuccino Light. Lunch: Farinha de Mandioca, Chicória, Queijo Coalho, Bife de Carne de Vaca, Sadia Salsicha. more...
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Losing 0.2 kg a Week
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franciscasilva1's Weight History
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