Supersize1's Journal, 19 Jul 17

Supersize1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2017

88.4 kg Lost so far: 2.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:

1702 kcal

Fat: 68.91g | Prot: 111.72g | Carbs: 163.60g. Breakfast: Coffee with Skim Milk. Lunch: Chipotle Mexican Grill Chicken Burrito, Hy-Vee Health Market Organic Blue Corn Tortilla Chips. Dinner: Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Great Value Sirloin Tip Steak. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip. more...

2412 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Supersize1's Weight History

View Complete History

Supersize1's Journal, 19 Jul 17

Submit a Comment

Supersize1's Weight History