Weigh In record (no journal entry) for 19 July 2017
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65.7 kg
Lost so far: 18.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 74.15g | Prot: 95.92g | Carbs: 252.54g.
Breakfast: Combo Cappuccino Caramel, Milbona Yofrutta mit Schokobits Typ Zabaione. Lunch: Dinkelbrötchen, Heinz Tomato Ketchup, Rote Paprika, Gurke (Geschält), Tomaten, K-Classic Thunfisch in Eigenem Saft, Eisbergsalat. Dinner: Thomy Remoulade, Gekochtes Ei, Mais, Wagner Pizza Speciale. Snacks/Other: Freeway Apfelschorle (Flasche), Nektarinen. more...
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1968 kcal
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Exercise:
Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...
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steady weight
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Michaela713's Weight History
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