loulagrande's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017
90.6 kg Lost so far: 5.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
2133 kcal Fat: 116.10g | Prot: 74.68g | Carbs: 201.73g.   Breakfast: Banane. Lunch: Marque Repère Pain de Mie Extra Moelleux, Huile d'Olive, Carrefour Discount Emmental Râpé, Pêches, Oeuf, Pommes de Terre Sautées. Dinner: Pâturages Yaourt Naturea, Chabrior Pain de Mie Extra Moelleux, Thon dans l'Eau (en Conserve), Mayonnaise, Mâche, Tomates, Concombre (Pelé). Snacks/Other: Sucre, Thé Vert. more...
3206 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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loulagrande's Weight History


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