Weigh In record (no journal entry) for 19 July 2017
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 124.80g | Prot: 61.60g | Carbs: 212.60g.
Breakfast: Oeufs au Lait, Brossard Savane Barr'. Lunch: Nutella Nutella, Crêpe au Sucre, Beurre, Coca-Cola Coca-Cola. Dinner: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Cuisse de Poulet, Lay's Chips à l'ancienne. Snacks/Other: Kojak Sucettes. more...
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2127 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 5 minutes, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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