Weigh In record (no journal entry) for 18 July 2017
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67 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1145 kcal
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Fat: 54.61g | Prot: 42.19g | Carbs: 119.52g.
Breakfast: Pronto Gelatina De Fresa, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Lunch: Papas a la Francesa (Prefritas, Congeladas), Oxxo Sub Americano Kirlunch, Egg. Dinner: Alpura Yogurt de Fresa. more...
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2211 kcal
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Exercise:
Singing - 1 hour, Dance (fast step, aerobic) - 1 hour, Abdominal (Sit Ups) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...
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ErickCastle's Weight History
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