Weigh In record (no journal entry) for 18 July 2017
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66.2 kg
Lost so far: 14.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 11.08g | Prot: 35.66g | Carbs: 34.00g.
Breakfast: Простоквашино Сметана 15%, Пискаревский Творог 5%. Lunch: Простоквашино Сметана 15%, Красные Помидоры, Кабачки Тушеные, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Яблоко Голден. more...
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Losing 1.8 kg a Week
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emili.2806's Weight History
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