Weigh In record (no journal entry) for 18 July 2017
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 123.37g | Prot: 56.10g | Carbs: 317.80g.
Breakfast: Bananes, LU Mikado Chocolat au Lait. Lunch: Sucre, Jockey Fromage Blanc Onctueux et Doux, Les Croisés Gruyère, Coca-Cola Coca-Cola, Panzani Coquillettes. Dinner: Oeuf, Carrefour Crème Dessert Chocolat Noir, Apéricube Apéricube, Saucisson Sec, Lay's Chips à l'ancienne, Melon. Snacks/Other: Nectarines, Kojak Sucettes. more...
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1530 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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