Weigh In record (no journal entry) for 18 July 2017
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 18.67g | Prot: 19.83g | Carbs: 22.83g.
Breakfast: Canela, Banana Prata, Cacau em Pó, Café (Infusão), Ovo Mexido. Snacks/Other: Tirolez Queijo tipo Cottage, Nescafé Cafe Au Lait, Café (Infusão). more...
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Losing 3.5 kg a Week
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Sil Sloboda's Weight History
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