Weigh In record (no journal entry) for 18 July 2017
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76 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 18.81g | Prot: 189.42g | Carbs: 151.04g.
Breakfast: Edulcorantes (Sacarina), Prozis 100% Whey Prime 2.0, Hacendado Claras de Huevo, Café. Lunch: Hacendado Yogur Natural 0%, Hacendado Quinoa Ultracongelada, Filete de Ternera. Dinner: Hacendado Yogur Bifidus Desnatado Nueces y Cereales, DIA Chicles Sabor Fresa sin Azúcares. Snacks/Other: Arándanos, Hacendado Queso Fresco Batido 0%, Melón, Melón. more...
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Losing 11.2 kg a Week
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rubitoilles's Weight History
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