Weigh In record (no journal entry) for 18 July 2017
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108 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Not Applicable.
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788 kcal
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Fat: 24.13g | Prot: 38.76g | Carbs: 113.98g.
Breakfast: Limon Suyu, Beypazarı Maden Suyu, Yeşil Zeytin, Kiraz Domates, Yörsan Lor Peyniri, Yumurta, Doğalsan Yulaf Kepeği. Dinner: Eti Form Kepekli Çubuk Kraker, Sütaş Cacık. Snacks/Other: Muz, Pınar Sarı Leblebi, Nescafe İkisi Bir Arada. more...
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