Weigh In record (no journal entry) for 22 March 2012
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60.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 33.25g | Prot: 43.00g | Carbs: 254.80g.
Breakfast: Pumpkin Loaf, Sugar Raised Munchkin, Glazed Chocolate Cake Munchkin, Jelly Filled Munchkin, Perfect Oatmeal, Brown Sugar, Perfect Oatmeal Topping - Dried Fruit. Dinner: Classic Italian Zesty & Spicy Spaghetti Sauce, Garden Delight Rotini Pasta, Meal Starters Veggie Meatballs. Snacks/Other: Tazo Passion Shaken Iced Tea (Venti), Iced Brewed Coffee (Tall). more...
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1829 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Insanity abs - 20 minutes, Driving - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 5 hours. more...
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Losing 1.5 kg a Week
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annabell923's Weight History
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