Weigh In record (no journal entry) for 22 March 2012
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80.0 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 53.22g | Prot: 75.70g | Carbs: 111.52g.
Breakfast: Soft Cream Cheese, Whole Wheat Bagel Thins, Eggs (Large). Lunch: Sun Chips Harvest Cheddar, White Bread, Taglio Roast Beef, White Turkey (Deli Cut Rotisserie), Yellow Mustard. Dinner: White Bread, Taglio Roast Beef, White Turkey (Deli Cut Rotisserie), Yellow Mustard. more...
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Losing 6.4 kg a Week
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hockeyfan4life's Weight History
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