pedroalejo2504's Journal, 17 Jul 17

Weigh In record (no journal entry) for 17 July 2017
70.2 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
1869 kcal Fat: 74.34g | Prot: 173.99g | Carbs: 122.74g.   Breakfast: Coco, Alpina Queso Doble Crema, Huevo Cocido. Lunch: Aceite Vegetal, la Tilapia (Pescado) (Cocinado, Calor Seco), Frijoles Cocidos, Arroz Blanco (de Grano Largo, Cocido). Dinner: Panela, Papa (Cuerpo y Cáscara), Van Camp's Atún en Agua (110g), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
Losing 10.5 kg a Week

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pedroalejo2504's Weight History


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