Weigh In record (no journal entry) for 17 July 2017
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 62.52g | Prot: 123.55g | Carbs: 171.72g.
Breakfast: Maxima Cafe Typ Family Cappuccino Karamell. Lunch: Tomaten, Milram Paprika Quark, Leichter Genuss Magerquark, Arla Skyr Heidelbeere-Holunder, Top Mare Premium Räucherlachs, Lotus Karamellcreme Crunchy, Farmland Food Service Smørbotte, Symphonie Aprikose, Leichter Genuss Käse-Aufschnitt Leicht, Korn Mühle Weizenbrötchen Zum Fertigbacken, Nutella Nutella. Dinner: Grüne Paprika, Junge Frühlingszwiebeln, Karotten, Gurke (mit Schale), Eisbergsalat, Radieschen, Gelbe Paprika, Leichter Genuss Hirtenkäse aus Kuhmilch, Alpro Soya Joghurt Natur. more...
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Losing 0.4 kg a Week
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Lexy_Mermaid's Weight History
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