Weigh In record (no journal entry) for 17 July 2017
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109 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 62.06g | Prot: 46.40g | Carbs: 168.08g.
Lunch: Pitch Brioche Pépites de Chocolat, Auchan Coquillettes, Auchan Trio de Poivrons Crus, Oeuf sur le Plat sans Matière Grasse, Auchan Haricots Verts Extra Fins. Dinner: Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Glace à la Vanille Riche, Melon, Carottes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Banane. more...
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3113 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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gribouille62's Weight History
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