Weigh In record (no journal entry) for 17 July 2017
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63.6 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 82.61g | Prot: 68.48g | Carbs: 102.34g.
Breakfast: Бутерброд с Сыром, Кофе, Хлеб Зерновой. Lunch: Сливочное Масло, Икра Лососевая, Хлеб Зерновой, Кофе, Сметана, Ягоды, Творог 9%. Dinner: Цветная Капуста с Яйцом, Котлета Свиная, Салат Овощной с Маслом, Вино Мерло. more...
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1616 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tanjalebedeva's Weight History
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