Lydia Kleyn's Journal, 19 Mar 10

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Weigh In record (no journal entry) for 19 March 2010

80.7 kg Lost so far: 56.2 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2010:

2087 kcal

Fat: 107.97g | Prot: 91.02g | Carbs: 184.67g. Breakfast: margarine, bread, egg. Lunch: pepperoni pizza, chicken chili. Dinner: chicken alfredo pasta. Snacks/Other: choc peanut cookie, tootsie rolls, walnuts, cheese pizza. more...

2026 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Lydia Kleyn's Weight History

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Lydia Kleyn's Journal, 19 Mar 10

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Lydia Kleyn's Weight History