Gallimh's Journal, 19 Mar 10

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Weigh In record (no journal entry) for 19 March 2010

71.3 kg Lost so far: 3.7 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2010:

2231 kcal

Fat: 141.31g | Prot: 63.07g | Carbs: 180.10g. Breakfast: fat free milk, honey nut cheerios. Lunch: coleslaw, bbq sauce, american cheese, french fries, 1/2 pound burger. more...

2081 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Losing 0.6 kg a Week

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Gallimh's Weight History

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Gallimh's Journal, 19 Mar 10

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Gallimh's Weight History