Sherri Hill's Journal, 16 Jul 17

21.6% bf
56.1 kg Lost so far: 6.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:
1301 kcal Fat: 36.51g | Prot: 137.05g | Carbs: 107.66g.   Breakfast: Quaker Gluten Free Oatmeal, Egg White. Lunch: Brown Rice, Broccoli, Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Cooked Green String Beans (from Fresh), Avocados, Balsamic Vinegar, Foster Farms Boneless & Skinless Chicken Breasts, Fresh & Easy Raw Whole Cashews, Mixed Salad Greens, Red Gold Diced Tomatoes, Red Onions. Snacks/Other: Strawberries, IdealFit Ideal Lean Chocolate Brownie Protein Shake, Jif Simply Jif Creamy Peanut Butter, Bananas, IdealFit Ideal Lean Chocolate Brownie Protein Shake, Guerrero Corn Tortillas (33g), Jennie-O Ground Turkey 93/7. more...
Losing 0.0 kg a Week



     
 

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Sherri Hill's Weight History


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