Weigh In record (no journal entry) for 16 July 2017
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64.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 148.55g | Prot: 103.19g | Carbs: 58.38g.
Breakfast: Sucaryl Sucralosa, Villavicencio Agua Mineral sin Gas, Café Colado, Bicarbonato de Sodio. Lunch: La Paulina Queso Cremoso, Huevo, SanCor Manteca Clásica, Aceite de Oliva, Sal Marina, Cúrcuma, Huevo, Jengibre.... (Molido..), Repollo, Aceitunas Negras, Queso Roquefort, Sal Marina, Chucrut (Sólidos y Líquidos, Enlatados), Palta, Sal Marina, Ajo, Cebollas, Corazón de Vaca. Dinner: Sal Marina, Villavicencio Agua Mineral sin Gas, Café Colado, Villavicencio Agua Mineral sin Gas, Café, Sucaryl Sucralosa. Snacks/Other: Nueces, La Paulina Queso Cremoso, Coco Seco, Finlandia Queso Procesado Clásico, Almendras, Sal Marina, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, Sucaryl Sucralosa, SanCor Manteca Clásica, Nueces. more...
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1899 kcal
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Exercise:
Driving - 2 hours and 18 minutes, podometro - 14 minutes, Stretching (yoga) - 43 minutes, ver tv - 4 hours, Lev desay vest - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, estudiar tomar café - 4 hours, cocinar comer lavar platos - 2 hours. more...
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Losing 2.8 kg a Week
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diegodiaz laguzzi's Weight History
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