Weigh In record (no journal entry) for 16 July 2017
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72.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 123.26g | Prot: 109.57g | Carbs: 208.84g.
Breakfast: Domino's Pizza Catuperoni, Batavo Iogurte Pense Zero Mamão, Heinz Maionese, Heinz Ketchup, Sadia Hambúrguer Sabor Churrasco, Pães de Hambúrguer ou Cachorro Quente. Lunch: Arroz com Cenoura, Molho Madeira, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Purê de Batata. more...
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Losing 0.5 kg a Week
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