Weigh In record (no journal entry) for 17 July 2017
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99.5 kg
Lost so far: 18.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 63.47g | Prot: 70.36g | Carbs: 203.09g.
Breakfast: 두부부침, 들깨미역국, 현미밥. Lunch: 계란후라이, 들깨미역국, 현미밥. Snacks/Other: 방울 토마토. more...
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Losing 3.5 kg a Week
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butterse's Weight History
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