Weigh In record (no journal entry) for 16 July 2017
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74.5 kg
Lost so far: 15.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 62.60g | Prot: 70.17g | Carbs: 77.92g.
Breakfast: Ovo Mexido, Tirol Queijo Mussarela (18g), Pif Paf Presunto, Café com Açúcar, Sadia Bacon em Cubos. Lunch: Kibon Picolé Leite Condensado, Sobrecoxa de Frango, Feijão Vermelho, Arroz Branco (Cozido), Sadia Lasanha à Bolonhesa. more...
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Losing 0.1 kg a Week
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mayarabarbosa2017's Weight History
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