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Finally the fat loss got going!
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164.7 kg
Lost so far: 2.3 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
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3083 kcal
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Fat: 101.93g | Prot: 115.54g | Carbs: 48.04g.
Breakfast: xylitol, cocoa powder, unsweetened almond milk. Lunch: canned mushrooms, tomato sauce, ground beef. Dinner: gorgonzola, creme fraiche, Natural Emmentaler Swiss Cheese, canned button mushroom, zucchini, spinach, cauliflower, chicken liver, butter, bacon, heavy cream. Snacks/Other: lemon juice, vodka, beer. more...
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Losing 4.1 kg a Week
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BigMax87's Weight History
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