Weigh In record (no journal entry) for 16 July 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 107.98g | Prot: 77.18g | Carbs: 136.23g.
Breakfast: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie. Lunch: Rôti de Porc, Fromage Bleu ou Roquefort. Dinner: Camembert, Pâté en Croûte, Saucisson Sec, Yoplait Panier de Yoplait, Salade Composée, Rôti de Porc, Chips, Carrefour Pain aux Céréales. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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