Weigh In record (no journal entry) for 16 July 2017
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57.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 31.75g | Prot: 38.87g | Carbs: 78.97g.
Breakfast: 鐵板麵, 7-11 花生吐司, 奶茶. more...
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Losing 0.7 kg a Week
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