nature7999's Journal, 16 Jul 17

Weigh In record (no journal entry) for 16 July 2017
74 kg Lost so far: 7.5 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:
887 kcal Fat: 45.54g | Prot: 58.59g | Carbs: 60.56g.   Breakfast: 복숭아. Lunch: 볶음밥, 족발. Dinner: 콩나물국, 자연의품격 순수한 깔라만시. Snacks/Other: 카누 카누 미니. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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nature7999's Weight History


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