Olivierplus's Journal, 15 Jul 17

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Weigh In record (no journal entry) for 15 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:

1974 kcal

Fat: 107.56g | Prot: 73.98g | Carbs: 177.50g. Breakfast: St Michel Madeleines (15g), Danone Yaourt Nature Velouté. Lunch: Herta Croque Monsieur. Dinner: Cornet de Glace, Carrefour Pain aux Céréales, Chips, Rôti de Porc, Salade Composée. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 15 Jul 17

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Olivierplus's Weight History