5 Pounds Lost!!!!!!!!! Never in my life have I lost 5 pounds in one week - not even when i attended WW classes or any of the other many diets I have been on over the many years. Motivation Plus!!!! Food journal, water and walking every day this week.I will reach my goal!!!!
|
83.9 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 11 January 2008:
|
1804 kcal
|
Fat: 58.83g | Prot: 71.98g | Carbs: 242.06g.
Lunch: egg fried, whole wheat bread. Dinner: pizza with works. more...
|
Losing 2.3 kg a Week
|
Comments
way to go thats great keep up the hard work you will do it lol
11 Jan 08 by member: slinkylins
|
Wow, that's so great!! Keep it up! Yea!!! :)
11 Jan 08 by member: Lotus
|
11 Jan 08 by member: MAGNETLADY
|
11 Jan 08 by member: MAGNETLADY
|
That is great! You are an inspiration! Now, if it weren't raining outside.....I'd go for a walk!
Maria
11 Jan 08 by member: mamarolo
|
Congratulations, Dawnsdiet! We KNOW how hard it is. It's lots of work and WE CAN do it..
11 Jan 08 by member: Lewmar
|
Congratulations! Your hard work paid off this week! Now, just watch that chart keep dropping! GOOD JOB!
11 Jan 08 by member: Sibby
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dawnsdiet's Weight History
|