Weigh In record (no journal entry) for 15 July 2017
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 13.58g | Prot: 18.27g | Carbs: 50.99g.
Breakfast: Krombacher Pils Alkoholfrei, Weizenbrötchen, Melone (Muskmelone), Hühnchensalat, Homann Nordsee-Krabbensalat, Edeka Bio Möhrensaft. more...
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Losing 10.5 kg a Week
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Briedel123's Weight History
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