Weigh In record (no journal entry) for 15 July 2017
|
74.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 14.31g | Prot: 68.50g | Carbs: 31.51g.
Breakfast: Linera Spekjes, Cherrytomaten, Ijsbergsla. Lunch: Lidl Magere Kwark, AH Kipfiletblokjes, AH Oosterse Wokgroente. Snacks/Other: Jenever, Saskia Helder Citroen, Jenever, Zonnatura Venkelthee, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Slimpie Limonade, Jenever, Saskia Helder Citroen. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|